Retinoids (vitamin A) are also discussed. They explain that retinoids are beneficial for skin cell turnover but must be introduced gradually (once or twice weekly) to prevent irritation.
Regulations have restricted over-the-counter concentrations in the UK to 0.3%. They also highlight that hormonal changes during menopause, such as declining oestrogen levels, can lead to dryness, sensitivity, and even adult acne.
Skincare routines often require modification to incorporate more hydrating ingredients such as hyaluronic acid and ceramides, they explained. They also discussed LED masks. While some modest improvements for wrinkle reduction have been noted in trials, the long-term clinical evidence remains limited, they said.
