*5. Rich in Protein and Energy*
Perfect for Keto and Vegan diets. One small serving (28g / 1oz) gives you plant-based protein to keep you full and energized.
*How to Use Them Daily:*
Eat 1 small bowl (about 28g) daily. Add them to salads, yogurt, oatmeal, smoothies, or eat them as a healthy snack.
*Conclusion:*
If you are looking for a natural, healthy, and tasty snack that is good for your heart, bones, and digestion, green pumpkin seeds are the perfect choice.
