Checking Your Phone After Waking Up? What It May Say About Your Mind

professional clinical evaluation can help restore balance. The Departments of Psychiatry, Clinical Psychology, and Neurology at Sir Ganga Ram Hospital (SGRH) provide comprehensive, multi-disciplinary care for behavioral addictions, anxiety disorders, and stress management in India.

Why Patients Trust SGRH for Behavioral and Mental Health Care:

71+ Years of Institutional Excellence: SGRH carries an enduring legacy of medical integrity, academic research, and evidence-based clinical management across all specialties.
Expert Mental Health Specialists: Our hospital features senior psychiatrists, clinical psychologists, and cognitive behavioral therapists with vast experience in treating behavioral addictions, anxiety, depression, and digital fatigue.
Multi-Disciplinary Diagnostic Approach: SGRH combines advanced neurological assessments (including sleep studies and EEG) with structured psychological evaluations to address the root causes of chronic anxiety and compulsive behaviors.
Personalized Psychotherapeutic Programs: Operating under strict medical safety and ethical standards, SGRH designs tailored therapeutic plans—including Cognitive Behavioral Therapy (CBT), mindfulness-based stress reduction (MBSR), and lifestyle interventions—to help